How many calories in Classic Chocolate Porridge (The Great British Porridge Co.)
How many calories in 1× package
60 g
206 kcal
How many calories in 0.5× package
30 g
103 kcal
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
206 kcal
Nutritional values in Classic Chocolate Porridge per 100 g:
Energy value343
Proteins8.00
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.50
Net carbs57.40
Sugars28.90
Cholesteroln.d.
Fibre7.10
How many vitamins in Classic Chocolate Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Classic Chocolate Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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