How many calories in Cinnamon Flavour Porridge (Quaker Oats Oat So Simple Protein)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
368 g
1413 kcal
27 kcal
Nutritional values in Cinnamon Flavour Porridge per 100 g:
Energy value384
Proteins20.00
Animaln.d.
Plantn.d.
Fats6.20
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs53.20
Sugars19.00
Cholesteroln.d.
Fibre5.80
How many vitamins in Cinnamon Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cinnamon Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cinnamon Flavour Porridge? Check out other :
- Udi's Gluten Free Au Naturel Granola 311g
- Quaker Oat So Simple Mixed Berries Porridge 10x33.9g
- Granola Base Gluten Free Oat Clusters
- Quaker Original Big Pot has been repackaged, and retails in a 60g pack.
- Płatki
- Konpack Instant Oatmeal 500 g
- Kellogg's Special K Revive Hazelnut Clusters & Almonds 300g
- Swiss Style Muesli
- Flakes & Clusters
- HiPP Organic Banana & Plum Porridge is now available, and retails in a 200g partly recyclable pack.
- Mornflake Organic Superfast Oats 750g
- Planet Organic Paleo Granola Caramel Apple Pie 350g
Check out the that other users were looking for