How many calories in Choco Flakes (Asda Chosen by You)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
30 g
115 kcal
27 kcal
Nutritional values in Choco Flakes per 100 g:
Energy value383
Proteins6.33
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates86.67
Net carbs83.67
Sugars30.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Choco Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Choco Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Choco Flakes? Check out other :
- Raisin Oat Granola
- Toasted Flakes of Corn with Sugar, Peanuts and Honey
- Porridge wih Banana
- Corn Flakes Goldini
- Quaker Oat So Simple Toffee Apple Porridge 8x33.9g
- Merchant Gourmet Simply Cooked Quinoa Red & White 250g
- Symbio Organic Shop Organic Millet Flakes 320 g
- Wolfy's Spiced Porridge with Pear & Ginger Pot 102g
- Weetabix 72 Pack
- Wheat Biscuits
- Quaker Oat So Simple Honey & Vanilla Porridge Pot 57g
- Purasana Super Mix Breakfast 250g
Check out the that other users were looking for