How many calories in Chestnuts
How many calories in 0.5× handful
45 g
76 kcal
How many calories in 1× handful
90 g
153 kcal
How many calories in 0.5× cup
67.5 g
115 kcal
How many calories in 1× cup
135 g
229 kcal
153 kcal
Nutritional values in Chestnuts per 100 g:
Energy value170
Proteins2.00
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.50
Monounsaturated1.00
Polyunsaturated1.10
Carbohydrates33.60
Net carbs33.60
Sugars6.70
Cholesterol0
Fibren.d.
How many vitamins in Chestnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chestnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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