How many calories in Cheese, Ricotta
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 2× tablespoon
40 g
58 kcal
How many calories in 3× tablespoon
60 g
86 kcal
How many calories in 4× tablespoon
80 g
115 kcal
29 kcal
Nutritional values in Cheese, Ricotta per 100 g:
Energy value144
Proteins9.40
Animaln.d.
Plantn.d.
Fats11.00
Saturated6.90
Monounsaturated2.70
Polyunsaturated0.50
Carbohydrates2.00
Net carbs2.00
Sugars2.00
Cholesterol50.00
Fibren.d.
How many vitamins in Cheese, Ricotta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheese, Ricotta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheese, Ricotta? Check out other :
- Schapenkaas fromage de brebis
- Mild Cheddar
- Ilchester Double Gloucester Cheese with Onion & Chives 150g
- Kerry LowLow Mature White 160g
- Gouda a Fette
- Baking Camembert with Cranberry Sauce
- Half Fat Mature Cheddar
- Serek wiejski z naturalnym skyrem
- Hochland Twarogowy Duo Spread Cheese 140 g (8 Portions)
- Medium red & mozzarella
- Pecorino Romano
- Parmigiano Reggiano Shavings
Check out the that other users were looking for