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How many calories in Beef roasting joint (Ashfield Farm (Aldi))

How many calories in 1× portion

100 g
210 kcal

How many calories in 0.5× portion

50 g
105 kcal

How many calories in 2× portion

200 g
420 kcal

How many calories in 3× portion

300 g
630 kcal
210 kcal

Nutritional values in Beef roasting joint per 100 g:

Energy value210
Proteins40.00
Animal0
Plant0
Fats6.00
Saturated3.00
Monounsaturated0
Polyunsaturated0
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibre0

How many vitamins in Beef roasting joint:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef roasting joint:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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