How many calories in 5oz gammon, eggs and chips (JD Wetherspoon)
How many calories in 1× portion
300 g
962 kcal
How many calories in 2× portion
600 g
1924 kcal
How many calories in 3× portion
900 g
2886 kcal
How many calories in 0.5× portion
150 g
481 kcal
962 kcal
Nutritional values in 5oz gammon, eggs and chips per 100 g:
Energy value321
Proteins15.50
Animal0
Plant0
Fats15.80
Saturated3.20
Monounsaturated0
Polyunsaturated0
Carbohydrates28.43
Net carbs26.43
Sugars0.53
Cholesterol0
Fibre2.00
How many vitamins in 5oz gammon, eggs and chips:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 5oz gammon, eggs and chips:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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