How many calories in Wild Rocket (Ocado)
How many calories in 1× package
70 g
16 kcal
How many calories in 1× portion
35 g
8 kcal
How many calories in 50 g
50 g
11 kcal
How many calories in 100 g
100 g
23 kcal
16 kcal
Nutritional values in Wild Rocket per 100 g:
Energy value23
Proteins3.71
Animaln.d.
Plantn.d.
Fats1.43
Saturated0.29
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.43
Net carbs0
Sugars1.43
Cholesteroln.d.
Fibre1.71
How many vitamins in Wild Rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wild Rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wild Rocket? Check out other :
- Vegetable Stir Fry
- Sweet & Crunchy Stir Fry
- Baby Leaf
- Aleyna Green Peppers in Vinegar 270g
- Crispy iceberg lettuce
- Coquina Squash & Sweet Potato Mash with Cracked Black Pepper
- Local Greengrocer Value Carrots 1kg
- Sweet Leaf Salad
- Honey Glazed Parsnips
- Blas y Tir Leeks 500g
- Baby Spinach
- Spiralised mixed veg
Check out the that other users were looking for