How many calories in Wholemeal Seeded Rolls (Sainsbury's So Organic)
How many calories in 1× package
280 g
823 kcal
How many calories in 0.5× package
140 g
412 kcal
How many calories in 60 g
60 g
176 kcal
How many calories in 70 g
70 g
206 kcal
823 kcal
Nutritional values in Wholemeal Seeded Rolls per 100 g:
Energy value294
Proteins11.20
Animaln.d.
Plantn.d.
Fats10.30
Saturated1.10
Monounsaturated2.10
Polyunsaturated6.70
Carbohydrates36.00
Net carbs29.70
Sugars2.70
Cholesteroln.d.
Fibre6.30
How many vitamins in Wholemeal Seeded Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal Seeded Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Chaber Corn-Rice Crisp Bread 100 g
- Plain Chapattis
- Wholemeal Tortilla Wraps
- Tesco everyday value sliced white bread
- Organic Wholemeal Loaf
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