How many calories in Trout Portions (Chalk Stream)
How many calories in 1× package
270 g
489 kcal
How many calories in 1× portion
135 g
244 kcal
How many calories in 100 g
100 g
181 kcal
How many calories in 150 g
150 g
272 kcal
489 kcal
Nutritional values in Trout Portions per 100 g:
Energy value181
Proteins19.10
Animaln.d.
Plantn.d.
Fats7.10
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.30
Net carbs9.30
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Trout Portions:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trout Portions:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Trout Portions? Check out other :
- Melt in The Middle Salmon Fish Cakes with a Béchamel & Mull of Kintyre Cheese Sauce
- Dressed Crab
- Omega 3 Fish Fingers
- Organic Salmon Fillets
- Scottish Monarch Premium Lightly Smoked Scottish Salmon 300g
- Sea Bass fillets
- Sainsbury's Taste the Difference Chunky Haddock Loin is now available, and retails in a 250g pack.
- Lightly Smoked Scottish Salmon Fillets
- Tesco Finest Yellowfin Tuna Steaks are now available, and retail in a 240g pack containing two units.
- Seafood Sticks
- Lobster, Red Shrimp & Salmon Crispbakes
- Skinless & boneless basa fillets