How many calories in Tofu (Lidl)
How many calories in 1× package
500 g
565 kcal
How many calories in 2× package
1000 g
1130 kcal
How many calories in 3× package
1500 g
1695 kcal
How many calories in 0.5× package
250 g
283 kcal
565 kcal
Nutritional values in Tofu per 100 g:
Energy value113
Proteins13.10
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tofu? Check out other :
- Wegańskie burgery z groszkiem
- Alpro Soya Vanilla Flavour Drink 250 ml
- Chocolate Soya Shake
- Sojowe kostki
- Plastry Wegetariańskie z papryką
- Everything But The Cow Dairy Free Strawberry & Raspberry Protein Drink 330ml
- Plant Menu No Ham Slices are now available, and retail in a 100g pack.
- Dessert with coconut calcium and vitamins
- Valsoia Bontà e Salute Soya Delicate 1000ml
- Graham's The Family Dairy Fresh Scottish Whipping Cream 600ml
- Kiełbaski wegańskie z curry
- Silken tofu
Check out the that other users were looking for