How many calories in Tilda Pulses & Rice Black Bean, Jerk & Coconut with Wholegrain Basmati Rice 140g (Tilda)
How many calories in 1× package
140 g
178 kcal
How many calories in 0.5× package
70 g
89 kcal
How many calories in 0.5× portion
50 g
64 kcal
How many calories in 1× portion
100 g
127 kcal
178 kcal
Nutritional values in Tilda Pulses & Rice Black Bean, Jerk & Coconut with Wholegrain Basmati Rice 140g per 100 g:
Energy value127
Proteins4.00
Animaln.d.
Plantn.d.
Fats3.90
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.50
Net carbs11.60
Sugars1.70
Cholesteroln.d.
Fibre4.90
How many vitamins in Tilda Pulses & Rice Black Bean, Jerk & Coconut with Wholegrain Basmati Rice 140g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tilda Pulses & Rice Black Bean, Jerk & Coconut with Wholegrain Basmati Rice 140g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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