How many calories in Symbio Organic Kidney Bean 300 g (Symbio)
How many calories in 1× tablespoon
20 g
67 kcal
How many calories in 2× tablespoon
40 g
135 kcal
How many calories in 0.5× cup
85 g
286 kcal
How many calories in 1× cup
170 g
573 kcal
67 kcal
Nutritional values in Symbio Organic Kidney Bean 300 g per 100 g:
Energy value337
Proteins22.50
Animaln.d.
Plantn.d.
Fats1.10
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.10
Net carbs30.90
Sugars2.10
Cholesteroln.d.
Fibre15.20
How many vitamins in Symbio Organic Kidney Bean 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symbio Organic Kidney Bean 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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