How many calories in Strong Wild Rocket (Asda Grower's Selection)
How many calories in 1× portion
80 g
18 kcal
How many calories in 2× portion
160 g
35 kcal
How many calories in 3× portion
240 g
53 kcal
How many calories in 0.5× portion
40 g
9 kcal
18 kcal
Nutritional values in Strong Wild Rocket per 100 g:
Energy value22
Proteins2.50
Animal0
Plant0
Fats0.50
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates1.00
Net carbs0
Sugars0.50
Cholesterol0
Fibre1.50
How many vitamins in Strong Wild Rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Strong Wild Rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Strong Wild Rocket? Check out other :
- Moroccan Style Chicken with Pickled Red Onion & Sunshine Couscous
- Willow Brook Farm Leafy Continental Salad 110g
- Honey & Mustard Chicken Pasta
- Sałatka warzywna z kurkami
- Tuna Pasta Salad
- Country Kitchen Deli Selection Coleslaw 227g
- Lisner Salateria Norwegian Salad with Smoked Salmon 150 g
- Biancoli tips, tenderstem broccoli & baby corn
- Celery, Fruit & Peanut Salad
- Creamy coleslaw
- Falafel & Tabbouleh Salad
- Lightly Dressed Quinoa Grains, Beetroot, Edamame Beans