How many calories in Steamed long grain rice (Worldwide Foods)
How many calories in 0.5× portion
150 g
231 kcal
How many calories in 1× portion
300 g
462 kcal
How many calories in 2× portion
600 g
924 kcal
How many calories in 3× portion
900 g
1386 kcal
462 kcal
Nutritional values in Steamed long grain rice per 100 g:
Energy value154
Proteins2.70
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs29.50
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Steamed long grain rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Steamed long grain rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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