How many calories in Squid, dried
How many calories in 1× portion
125 g
391 kcal
How many calories in 2× portion
250 g
783 kcal
How many calories in 3× portion
375 g
1174 kcal
How many calories in 4× portion
500 g
1565 kcal
391 kcal
Nutritional values in Squid, dried per 100 g:
Energy value313
Proteins63.30
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.00
Monounsaturated0.60
Polyunsaturated1.70
Carbohydrates4.80
Net carbs4.80
Sugarsn.d.
Cholesterol615.00
Fibren.d.
How many vitamins in Squid, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid, dried? Check out other :
- TS Foods Jumbo Battered Sausages 32 x 71g (2.27kg)
- Donegal Catch 2 Breaded Cod Fillets 215g
- Sushi 6 futomaki z łososiem i serkiem śmietankowym
- Haji Baba Halal Meats 6 Beef Sausages 330g
- Young's 2 Cod Fillets in Crispy Breadcrumbs
- Big Al's Kitchen Grillhouse Beef Burgers 4 x 85g (340g)
- Window to the Sea Raw Peeled Prawn Tails 450g
- Get Hooked Golden Coated Haddock & Chips 300g
- Parrot fish
- Lyons Seafood Co Cooked Mussels 360g (Net of Ice Glaze)
- Sardines, grilled, weighed with bones
- Śledź z lidla
Check out the that other users were looking for