How many calories in Soft cheese (Sainsbury's Basics)
How many calories in 1× tablespoon
30 g
64 kcal
How many calories in 1× package
300 g
642 kcal
How many calories in 1× slice
20 g
43 kcal
How many calories in 2× tablespoon
60 g
128 kcal
64 kcal
Nutritional values in Soft cheese per 100 g:
Energy value214
Proteins4.00
Animal0
Plant0
Fats20.00
Saturated13.60
Monounsaturated5.20
Polyunsaturated0.50
Carbohydrates4.40
Net carbs4.40
Sugars4.40
Cholesterol0
Fibre0
How many vitamins in Soft cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Soft cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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