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How many calories in Rumi Turkish Yogurt 1kg

How many calories in 1× teaspoon

12 g
6 kcal

How many calories in 1× tablespoon

25 g
13 kcal

How many calories in 0.5× cup

125 g
65 kcal

How many calories in 1× cup

250 g
130 kcal
6 kcal

Nutritional values in Rumi Turkish Yogurt 1kg per 100 g:

Energy value52
Proteins3.01
Animaln.d.
Plantn.d.
Fats3.50
Saturated2.43
Monounsaturated0.80
Polyunsaturated0.16
Carbohydrates4.30
Net carbs3.80
Sugars2.50
Cholesteroln.d.
Fibre0.50

How many vitamins in Rumi Turkish Yogurt 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Rumi Turkish Yogurt 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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