How many calories in Rice and pigeon peas
How many calories in 1× tablespoon
25 g
41 kcal
How many calories in 2× tablespoon
50 g
82 kcal
How many calories in 3× tablespoon
75 g
122 kcal
How many calories in 4× tablespoon
100 g
163 kcal
41 kcal
Nutritional values in Rice and pigeon peas per 100 g:
Energy value163
Proteins5.00
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.96
Monounsaturated0.71
Polyunsaturated1.08
Carbohydrates33.30
Net carbs33.30
Sugars0.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Rice and pigeon peas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice and pigeon peas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rice and pigeon peas? Check out other :
- Myhk My Healthy Kitchen Prawn Katsu 375g
- Linguine with Scallops, Pancetta & Peas
- Mac 'n' Cheese Croquettes
- Zupa jarzynowa
- Thin&Crispy spinach & ricotta
- Lazy Day Foods Tiffin Bites 180g
- Vale of Mowbray Christmas Pork Pie
- Good Food Jumbo Paprika Flavoured Rice and Corn Cakes 145 g (12 Pieces)
- Toad in the hole, made with skimmed milk and reduced fat sausages
- Spinach & Ricotta Cannelloni
- Cheddar Cheese & Garlic Bites
- Rio Mare Tuna in Gravy 3 x 80 g
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad