How many calories in Ready Rolled Puff Pastry (Cook with M&S)
How many calories in 1× package
320 g
1389 kcal
How many calories in 0.5× package
160 g
694 kcal
How many calories in 10 g
10 g
43 kcal
How many calories in 30 g
30 g
130 kcal
1389 kcal
Nutritional values in Ready Rolled Puff Pastry per 100 g:
Energy value434
Proteins5.80
Animaln.d.
Plantn.d.
Fats29.80
Saturated18.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.20
Net carbs34.30
Sugars3.00
Cholesteroln.d.
Fibre0.90
How many vitamins in Ready Rolled Puff Pastry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready Rolled Puff Pastry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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