How many calories in Quinoa bulgur / boulgour (Bosto)
How many calories in 1× package
75 g
271 kcal
How many calories in 2× package
150 g
542 kcal
How many calories in 3× package
225 g
812 kcal
How many calories in 0.5× package
37.5 g
135 kcal
271 kcal
Nutritional values in Quinoa bulgur / boulgour per 100 g:
Energy value361
Proteins11.80
Animaln.d.
Plantn.d.
Fats4.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.70
Net carbs57.90
Sugars3.30
Cholesteroln.d.
Fibre6.80
How many vitamins in Quinoa bulgur / boulgour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quinoa bulgur / boulgour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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