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How many calories in Pumpkin Seeds Protein Thins (Dr. Karg's)

How many calories in 1× portion

19 g
87 kcal

How many calories in 2× portion

38 g
174 kcal

How many calories in 1× package

150 g
687 kcal

How many calories in 3× package

450 g
2061 kcal
87 kcal

Nutritional values in Pumpkin Seeds Protein Thins per 100 g:

Energy value458
Proteins33.68
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.53
Monounsaturated8.95
Polyunsaturated7.37
Carbohydrates31.05
Net carbs22.63
Sugars1.42
Cholesteroln.d.
Fibre8.42

How many vitamins in Pumpkin Seeds Protein Thins:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pumpkin Seeds Protein Thins:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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