How many calories in Pumpkin Seeds 250G (Tesco Whole Foods)
How many calories in 1× package
250 g
1483 kcal
How many calories in 0.5× package
125 g
741 kcal
How many calories in 1× tablespoon
10 g
59 kcal
How many calories in 1× handful
10 g
59 kcal
1483 kcal
Nutritional values in Pumpkin Seeds 250G per 100 g:
Energy value593
Proteins30.20
Animaln.d.
Plantn.d.
Fats49.10
Saturated8.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs0
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Pumpkin Seeds 250G:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Seeds 250G:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pumpkin Seeds 250G? Check out other :
- Acti-Snack+ Fruit, Nut & Seed Multi-Pack 5 x 35g
- Curtis Whole Dried Pitted Apricots 2kg
- NaturAvena Dried Organic Figs 150 g
- Morele Suszone
- The Snack Organisation Freeze-Dried Strawberry 18g
- Naturya Organic Wheatgrass Powder 7g
- Natco Luxury Fruit & Nut Mix 750g
- Acti-Snack+ Sweet & Sour Mango Multi-Pack 5 x 30g
- Fudco Pitted Dates 300g
- Sultan Dates 200g
- Forest Feast Slow Baked Sweet & Salty Fruit & Nuts 175g
- Noberasco Organic Soft Dried Pitted Prunes 80g
Check out the that other users were looking for