How many calories in Lemon Sponge Pud (Dr. Oetker Pud in a Mug)
How many calories in 1× package
60 g
134 kcal
How many calories in 1× portion
120 g
267 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
334 kcal
134 kcal
Nutritional values in Lemon Sponge Pud per 100 g:
Energy value223
Proteins6.50
Animaln.d.
Plantn.d.
Fats3.42
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.67
Net carbs41.67
Sugars29.17
Cholesteroln.d.
Fibren.d.
How many vitamins in Lemon Sponge Pud:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lemon Sponge Pud:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lemon Sponge Pud? Check out other :
- Kara The Premium Floured Bap 4.18Kg
- Chocolate Raspberry Traybake 36 x 85g
- Cafe Asia 1 Handmade Chicken Tikka Wrap 160g
- Gluten Free Thai Style Cod and Prawn Fishcakes 24 x 114g (2.736kg)
- Steam Cooked White Hominy Corn
- Mission Food Service Flour Tortillas Tomato 4 x 1620g
- Birds Eye Chicken Tikka Masala with Rice 400g
- Authentic Curries & World Foods British Beef Lasagne 360g
- Sharwood's Takeaway Main Chicken Madras 350g
- Jahan 20 Chicken Samosas 630g
- Birds Eye Southern Fried Chicken Popstars 200g
- Gelatine Free Strawberry Flavour Jelly
Check out the that other users were looking for