How many calories in Kiln Smoked Trout (Marks & Spencer)
How many calories in 1× package
100 g
188 kcal
How many calories in 2× package
200 g
376 kcal
How many calories in 3× package
300 g
564 kcal
How many calories in 0.5× package
50 g
94 kcal
188 kcal
Nutritional values in Kiln Smoked Trout per 100 g:
Energy value188
Proteins22.10
Animaln.d.
Plantn.d.
Fats9.40
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.20
Net carbs2.60
Sugars0.10
Cholesteroln.d.
Fibre0.60
How many vitamins in Kiln Smoked Trout:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Kiln Smoked Trout:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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