How many calories in Kerrymaid Spread (Kerry maid)
How many calories in 1× teaspoon
15 g
67 kcal
How many calories in 2× teaspoon
30 g
134 kcal
How many calories in 1× tablespoon
30 g
134 kcal
How many calories in 2× tablespoon
60 g
267 kcal
67 kcal
Nutritional values in Kerrymaid Spread per 100 g:
Energy value445
Proteins0.20
Animaln.d.
Plantn.d.
Fats49.00
Saturated13.10
Monounsaturated31.20
Polyunsaturated12.80
Carbohydrates2.80
Net carbs2.80
Sugars0.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Kerrymaid Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kerrymaid Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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