How many calories in John West Spreadables Salmon Yoghurt & Mint 80g (John West)
How many calories in 1× package
80 g
174 kcal
How many calories in 0.5× package
40 g
87 kcal
How many calories in 1× teaspoon
12 g
26 kcal
How many calories in 1× tablespoon
25 g
54 kcal
174 kcal
Nutritional values in John West Spreadables Salmon Yoghurt & Mint 80g per 100 g:
Energy value217
Proteins12.90
Animaln.d.
Plantn.d.
Fats15.30
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.00
Net carbs7.00
Sugars3.30
Cholesteroln.d.
Fibre0
How many vitamins in John West Spreadables Salmon Yoghurt & Mint 80g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Spreadables Salmon Yoghurt & Mint 80g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Spreadables Salmon Yoghurt & Mint 80g? Check out other :
- Charles Basset Tuna in Olive Oil 160g
- Chicken soup, cream of, canned, condensed, as served
- Gulasz angielski extra
- Tesco Green Thai Chicken Curry 400G
- Grace Sweetened Coconut Cream 425g
- Primavika Vegetarian Paprikash with Red Quinoa 160 g
- Pork haslet
- Creamed Mushrooms
- Onassis Greek Keftedakia 280g
- Cannellini beans in water
- Kingfisher Catch Portuguese Skinless & Boneless Sardine Fillets in a Spicy Tomato Sauce 115g
- Baked Beans
Check out the that other users were looking for