How many calories in Ham Cheese & Tomato Quiche (Asda)
How many calories in 0.5× package
200 g
468 kcal
How many calories in 1× package
400 g
936 kcal
How many calories in 50 g
50 g
117 kcal
How many calories in 100 g
100 g
234 kcal
936 kcal
Nutritional values in Ham Cheese & Tomato Quiche per 100 g:
Energy value234
Proteins5.90
Animaln.d.
Plantn.d.
Fats14.00
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs18.00
Sugars1.70
Cholesteroln.d.
Fibre2.00
How many vitamins in Ham Cheese & Tomato Quiche:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham Cheese & Tomato Quiche:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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