How many calories in Dates (Asda)
How many calories in 50 g
50 g
165 kcal
How many calories in 100 g
100 g
330 kcal
How many calories in 150 g
150 g
495 kcal
How many calories in 200 g
200 g
660 kcal
3 kcal
Nutritional values in Dates per 100 g:
Energy value330
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.00
Net carbs67.00
Sugars75.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dates? Check out other :
- Buchanans Prunes 375g
- Jumbo Raisins & Cranberries
- Crazy Jack Organic Cranberries 100g
- Itac Whole Dried Cranberries 400g
- SunCrop Yogurt Raisins 170g
- Good4U Super Fruit & Seed Mix 140g
- Crazy Jack Organic Soft Figs 250g
- Whitworths Breakfast Maple Figs 140g
- Buchanans Red Glace Cherries 200g
- Indus Pistachio Kernels 200g
- Acti-Snack+ Fruit, Nut & Soya Multi-Pack 5 x 35g
- Forest Feast Dried Mango 100g
Check out the that other users were looking for