How many calories in Dale Farm Spelga Natural Cottage Cheese 300g (Dale Farm Spelga)
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 2× tablespoon
40 g
30 kcal
How many calories in 1× portion
150 g
111 kcal
How many calories in 250 g
250 g
185 kcal
15 kcal
Nutritional values in Dale Farm Spelga Natural Cottage Cheese 300g per 100 g:
Energy value74
Proteins9.70
Animaln.d.
Plantn.d.
Fats1.60
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs5.20
Sugars5.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Dale Farm Spelga Natural Cottage Cheese 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dale Farm Spelga Natural Cottage Cheese 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dale Farm Spelga Natural Cottage Cheese 300g? Check out other :
- Maasdam Cheese Slices x10
- Natural Cottage Cheese
- Organic Mozzarella
- Smooth & Mellow Cheddar
- Isle of Man Creamery Cracked Peppercorn Mature Cheddar Cheese 200g
- Greek feta
- Rich & Creamy Blue Cheese
- Emporium Hard Goats' Cheese has been repackaged with a new look, and retails in a 130g pack.
- Camembert light cheese
- Włoszczowa Cheese for Bread with Chives 100 g
- Gingerbread Yorkshire Wensleydale Cheese
- Hot ‘n’ spicy cheddar
Check out the that other users were looking for