How many calories in Creamy Mash (M Kitchen On The Side)
How many calories in 1× package
500 g
424 kcal
How many calories in 0.5× package
250 g
212 kcal
How many calories in 100 g
100 g
85 kcal
How many calories in 150 g
150 g
127 kcal
424 kcal
Nutritional values in Creamy Mash per 100 g:
Energy value85
Proteins2.60
Animaln.d.
Plantn.d.
Fats5.40
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.90
Net carbs9.80
Sugars0.70
Cholesteroln.d.
Fibre2.10
How many vitamins in Creamy Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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