How many calories in Cooked Beetroot (Oaklands)
How many calories in 1× package
500 g
230 kcal
How many calories in 2× package
1000 g
460 kcal
How many calories in 3× package
1500 g
690 kcal
How many calories in 0.5× package
250 g
115 kcal
230 kcal
Nutritional values in Cooked Beetroot per 100 g:
Energy value46
Proteins1.90
Animaln.d.
Plantn.d.
Fats0.10
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.50
Net carbs7.20
Sugars8.80
Cholesteroln.d.
Fibre2.30
How many vitamins in Cooked Beetroot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cooked Beetroot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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