How many calories in Cod Mornay with a Parsley Crumb (M&S Cook Menu)
How many calories in 100 g
100 g
103 kcal
How many calories in 150 g
150 g
155 kcal
How many calories in 230 g
230 g
237 kcal
How many calories in 1× portion
230 g
237 kcal
1 kcal
Nutritional values in Cod Mornay with a Parsley Crumb per 100 g:
Energy value103
Proteins11.30
Animaln.d.
Plantn.d.
Fats5.30
Saturated2.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.78
Net carbs0.48
Sugars0.91
Cholesteroln.d.
Fibre1.30
How many vitamins in Cod Mornay with a Parsley Crumb:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod Mornay with a Parsley Crumb:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod Mornay with a Parsley Crumb? Check out other :
- Seafood Sticks
- Beer Battered Haddock Fillets
- Handcol fish finger
- Savoury Smoked Salmon Cheesecakes
- Morrisons Salt & Vinegar King Prawns are now available, and retail in a 132g pack.
- Salmon & Cucumber Mousses
- Cooked & Peeled Cold Water Prawns
- Headless Shell On Raw, Jumbo King Prawns
- Chapel & Swan Suffolk Chalk Stream Trout Hot Smoked 170g
- Seafood Sticks
- Line Caught Atlantic Cod Fillets
- Chunky Signature Breaded Atlantic Salmon Lemon & Herbs Fish Cakes