How many calories in Cod fillets (Lighthouse bay)
How many calories in 1× package
300 g
252 kcal
How many calories in 2× package
600 g
504 kcal
How many calories in 3× package
900 g
756 kcal
How many calories in 0.5× package
150 g
126 kcal
252 kcal
Nutritional values in Cod fillets per 100 g:
Energy value84
Proteins19.00
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cod fillets? Check out other :
- Sardines in Sunflower Oil and Chilli
- Princes Ventresca Tuna Fillets Infused in Basil Oil 111g
- John Ross Jr. (Aberdeen) Ltd Traditional Scottish Smoked Salmon 100g
- Lemon & Black Pepper Mediterranean Fish Fillets
- Diced Yellowfin Tuna
- Oak Smoked Salmon
- Tuna steak
- Lighthouse Bay Boneless Haddock Fillets are now available, and retail in a 220g pack containing two units.
- Lightly Dusted Haddock Fillets
- Tuna Chunks in Spring Water
- London Cured Smoked Salmon
- Jumbo Crispy Filo Prawns