How many calories in Chopped Ham and Pork (The Co-Operative)
How many calories in 1× package
300 g
840 kcal
How many calories in 0.5× package
150 g
420 kcal
How many calories in 0.5× portion
150 g
420 kcal
How many calories in 1× portion
300 g
840 kcal
840 kcal
Nutritional values in Chopped Ham and Pork per 100 g:
Energy value280
Proteins13.70
Animaln.d.
Plantn.d.
Fats24.10
Saturated9.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.60
Net carbs2.60
Sugars0.10
Cholesteroln.d.
Fibre0
How many vitamins in Chopped Ham and Pork:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chopped Ham and Pork:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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