How many calories in Buckwheat (Valdo)
How many calories in 1× package
100 g
346 kcal
How many calories in 2× package
200 g
692 kcal
How many calories in 3× package
300 g
1038 kcal
How many calories in 0.5× package
50 g
173 kcal
346 kcal
Nutritional values in Buckwheat per 100 g:
Energy value346
Proteins12.60
Animaln.d.
Plantn.d.
Fats3.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.40
Net carbs57.40
Sugars0.70
Cholesteroln.d.
Fibre6.00
How many vitamins in Buckwheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Buckwheat? Check out other :
- Riso Gallo Organic Arborio Risotto Rice 500g
- Tilda Wholegrain Basmati Rice Cook in the Bag 2 x 125g (250g)
- Anjoman 1121 White Sella Rice Extra Long Grain 1kg
- Ashoka Basmati Rice 5kg
- White rice
- Italian Risotto Rice
- Floating Leaf Prairie Blend Sprouted Black Bean, Organic Brown Rice 350g
- Riso Gallo Vialone Nano Risotto Rice 500g
- Bulghur
- Tolly Boy No. 1 American Long Grain Rice 2kg
- Podravka Rice for Sushi 500 g
- Basmati ryż (suchy)
Check out the that other users were looking for