How many calories in Braised steak (Marks and spencer)
How many calories in 1× portion
380 ml
274 kcal
How many calories in 1× package
380 ml
274 kcal
How many calories in 2× portion
760 ml
548 kcal
How many calories in 3× portion
1140 ml
822 kcal
274 kcal
Nutritional values in Braised steak per 100 g:
Energy value72
Proteins26.60
Animaln.d.
Plantn.d.
Fats5.30
Saturated1.90
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates37.20
Net carbs33.00
Sugars4.60
Cholesteroln.d.
Fibre4.20
How many vitamins in Braised steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Braised steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Braised steak? Check out other :
- Pie, spinach
- Port Royal Jamaican Lamb Patty 140g
- VBites VegiDeli Quarter Pounders 228g
- Taste Inc. Smoky BBQ Ribsteak in a Soft Seeded Roll with Smoky BBQ Sauce 169g
- Mozzarella & Pesto Flatbread
- Paella
- Katsu Chicken Sandwich with a Ginger Slaw
- Teriyaki Chicken Bao'buns
- Kid's cheese sandiwch
- Thai Chicken Bone Broth
- Makaron z grzybami, porem i słonecznikiem
- Roasted Vegetable Lasagne
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad