How many calories in Braised Beef & Mash (M Kitchen Tastes of Home)
How many calories in 1× package
450 g
441 kcal
How many calories in 0.5× package
225 g
221 kcal
How many calories in 100 g
100 g
98 kcal
How many calories in 200 g
200 g
196 kcal
441 kcal
Nutritional values in Braised Beef & Mash per 100 g:
Energy value98
Proteins7.40
Animaln.d.
Plantn.d.
Fats3.60
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.70
Net carbs8.20
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Braised Beef & Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Braised Beef & Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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