How many calories in Blueberry Fool Fruit & Nut Mix (Co-op)
How many calories in 1× package
50 g
218 kcal
How many calories in 1× portion
25 g
109 kcal
How many calories in 50 g
50 g
218 kcal
How many calories in 100 g
100 g
436 kcal
218 kcal
Nutritional values in Blueberry Fool Fruit & Nut Mix per 100 g:
Energy value436
Proteins9.20
Animaln.d.
Plantn.d.
Fats21.20
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.00
Net carbs42.40
Sugars48.00
Cholesteroln.d.
Fibre5.60
How many vitamins in Blueberry Fool Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Fool Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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