How many calories in Blueberries
How many calories in 1× handful
50 g
29 kcal
How many calories in 2× handful
100 g
57 kcal
How many calories in 1× cup
130 g
74 kcal
How many calories in 2× cup
260 g
148 kcal
29 kcal
Nutritional values in Blueberries per 100 g:
Energy value57
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs14.00
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Blueberries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberries? Check out other :
- Just apples
- Begleys Class I South Africa Sharon Fruit
- Original Oatcakes Cheesy Does It
- Queen
- Bananas
- Keelings Blueberry Bumper Box
- Pears peeled weighed with skin and core
- Oranges
- Urban Fruit Smashing Strawberry 80g
- Oranges Sainsbury's Taste the Difference
- Royal Gala Apples 7kg
- The Chia Co. Chia Pod Banana Cup 170g
Check out the that other users were looking for