How many calories in Black Olive Tapenade (Tesco A Taste of Italy)
How many calories in 1× package
140 g
389 kcal
How many calories in 0.5× package
70 g
195 kcal
How many calories in 1× teaspoon
12 g
33 kcal
How many calories in 1× tablespoon
25 g
70 kcal
389 kcal
Nutritional values in Black Olive Tapenade per 100 g:
Energy value278
Proteins1.60
Animaln.d.
Plantn.d.
Fats27.40
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.60
Net carbs1.30
Sugars0.80
Cholesteroln.d.
Fibre3.30
How many vitamins in Black Olive Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Black Olive Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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