How many calories in Beetroot Houmous (Sainsbury's Flourish)
How many calories in 1× teaspoon
10 g
17 kcal
How many calories in 2× teaspoon
20 g
35 kcal
How many calories in 1× tablespoon
20 g
35 kcal
How many calories in 1× portion
180 g
313 kcal
17 kcal
Nutritional values in Beetroot Houmous per 100 g:
Energy value174
Proteins8.50
Animaln.d.
Plantn.d.
Fats9.50
Saturated1.00
Monounsaturated4.80
Polyunsaturated3.30
Carbohydrates11.70
Net carbs7.70
Sugars2.70
Cholesteroln.d.
Fibre4.00
How many vitamins in Beetroot Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beetroot Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beetroot Houmous? Check out other :
- Winiary Garlic Sauce 350 ml
- Spritz Vinegar Preparation
- All Gold Tomato & Onion Mix 410g
- Indian Stir Fry Bengali Coconut
- Blue Dragon Light Soy Sauce 150ml
- Tropical Sun Meat Seasoning 100g
- Balsamic Vinegar of Modena
- Asian Home Gourmet Spice Paste for Szechuan Classic Stir Fry 50g
- Korean Style BBQ Sauce
- Rich & Dark Tamari Soy Sauce
- Pearl River Bridge Soy Sauce Sachet Light 4 x 200 Pieces
- T. Ingredients Port & Rosemary Reduction 120G
Check out the that other users were looking for