How many calories in Beef stew and dumplings, retail, cooked
How many calories in 1× portion
200 g
336 kcal
How many calories in 1× piece
50 g
84 kcal
How many calories in 2× piece
100 g
168 kcal
How many calories in 0.5× portion
100 g
168 kcal
336 kcal
Nutritional values in Beef stew and dumplings, retail, cooked per 100 g:
Energy value168
Proteins9.00
Animaln.d.
Plantn.d.
Fats7.90
Saturated4.10
Monounsaturated2.80
Polyunsaturated0.40
Carbohydrates16.30
Net carbs16.30
Sugars1.50
Cholesterol20.00
Fibren.d.
How many vitamins in Beef stew and dumplings, retail, cooked:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef stew and dumplings, retail, cooked:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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