How many calories in Wholesome Puy Lentils with Fluffy Coucous Salad (Delphi)
How many calories in 1× package
185 g
268 kcal
How many calories in 1× teaspoon
15 g
22 kcal
How many calories in 1× tablespoon
25 g
36 kcal
How many calories in 1× portion
185 g
268 kcal
268 kcal
Nutritional values in Wholesome Puy Lentils with Fluffy Coucous Salad per 100 g:
Energy value145
Proteins4.90
Animaln.d.
Plantn.d.
Fats7.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs12.40
Sugars0.80
Cholesteroln.d.
Fibre1.60
How many vitamins in Wholesome Puy Lentils with Fluffy Coucous Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholesome Puy Lentils with Fluffy Coucous Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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