How many calories in Wholemeal Rye Flour (Doves Farm Organic)
How many calories in 1× portion
1000 g
3300 kcal
How many calories in 1× teaspoon
8 g
26 kcal
How many calories in 2× tablespoon
30 g
99 kcal
How many calories in 0.5× cup
70 g
231 kcal
3300 kcal
Nutritional values in Wholemeal Rye Flour per 100 g:
Energy value330
Proteins6.30
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs52.00
Sugars1.20
Cholesteroln.d.
Fibre14.00
How many vitamins in Wholemeal Rye Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wholemeal Rye Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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