How many calories in Wholegrain fruit & fibre (by Sainsbury's)
How many calories in 1× package
500 g
1860 kcal
How many calories in 0.5× package
250 g
930 kcal
How many calories in 1× portion
40 g
149 kcal
How many calories in 2× portion
80 g
298 kcal
1860 kcal
Nutritional values in Wholegrain fruit & fibre per 100 g:
Energy value372
Proteins9.30
Animaln.d.
Plantn.d.
Fats5.70
Saturated3.30
Monounsaturated1.20
Polyunsaturated1.20
Carbohydrates66.10
Net carbs56.70
Sugars19.10
Cholesteroln.d.
Fibre9.40
How many vitamins in Wholegrain fruit & fibre:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain fruit & fibre:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Kellogg's Special K Nourish Dark Choc & Coconut Cereal 330g
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