How many calories in Whole fruits dates (Bakalland)
How many calories in 1× package
100 g
311 kcal
How many calories in 1× portion
30 g
93 kcal
How many calories in 2× package
200 g
622 kcal
How many calories in 3× package
300 g
933 kcal
311 kcal
Nutritional values in Whole fruits dates per 100 g:
Energy value311
Proteins2.30
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs62.20
Sugars64.00
Cholesteroln.d.
Fibre7.80
How many vitamins in Whole fruits dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whole fruits dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Whole fruits dates? Check out other :
- Raisins
- Żurawina suszona
- Urban Fruit Tremendously Tropical Mango, Coconut, Pineapple & Banana 80g
- Whitworths Berry & White Chocolate Shots 25g
- Itac Whole Dried Cranberries 400g
- Tree of Life Butter Beans 500g
- Gem Raisins 375g
- Annabel Karmel Disney Yummy Raisins from 12 Months 12 x 14g (168g)
- Eden Dates
- Puffins Goji Berries 50 g
- Sante Bakalie Sultana Raisins 125 g
- Zeina Dried Figs 300g
Check out the that other users were looking for