How many calories in White's Toat'ly Oaty Apple & Cinnamon Flavour Jumbo Porridge Oats 8 x 30g (240g) (White's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 1× package
30 g
110 kcal
How many calories in 0.5× package
15 g
55 kcal
26 kcal
Nutritional values in White's Toat'ly Oaty Apple & Cinnamon Flavour Jumbo Porridge Oats 8 x 30g (240g) per 100 g:
Energy value367
Proteins9.90
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.60
Net carbs62.10
Sugars12.50
Cholesteroln.d.
Fibre6.50
How many vitamins in White's Toat'ly Oaty Apple & Cinnamon Flavour Jumbo Porridge Oats 8 x 30g (240g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in White's Toat'ly Oaty Apple & Cinnamon Flavour Jumbo Porridge Oats 8 x 30g (240g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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