How many calories in Wheat & Rice Flakes (Weight Watchers Love Fibre)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
30 g
112 kcal
26 kcal
Nutritional values in Wheat & Rice Flakes per 100 g:
Energy value373
Proteins14.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.33
Net carbs62.66
Sugars16.00
Cholesteroln.d.
Fibre7.67
How many vitamins in Wheat & Rice Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat & Rice Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wheat & Rice Flakes? Check out other :
- White's Toat'ly Oaty Original Porridge Oats 55g
- Oats mixed berry
- Multigrain Cereals with Fruit
- Organic Porridge oats
- Chocolate Flavoured Fortified Wheat and Maize Cereal
- Hamlyns of Scotland Scottish Porridge Oats 750g
- Choc Caramel Flavoured Plant-Powered Choc Protein Snack
- Cinnamon Keto Granola
- Honey Crunch Flavour Slender Granola
- Sweet & Nutty Raisin, Almonds & Honey Granola
- Rice krispies squares and corn flakes
- Multigrain & Multiseed Reduced Sugar Granola
Check out the that other users were looking for