How many calories in Wafer Thin Cooked Irish Ham (Glensallagh)
How many calories in 1× package
125 g
139 kcal
How many calories in 2× package
250 g
278 kcal
How many calories in 3× package
375 g
416 kcal
How many calories in 0.5× package
62.5 g
69 kcal
139 kcal
Nutritional values in Wafer Thin Cooked Irish Ham per 100 g:
Energy value111
Proteins20.50
Animaln.d.
Plantn.d.
Fats2.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs1.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Wafer Thin Cooked Irish Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer Thin Cooked Irish Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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